Are you struggling as an individual?

It can be really hard to live a successful, well-adjusted, happy life and experience healthy relationships. And that goes for everybody!

Life can trip you up, over and over. ARE YOU:

  • Living in a cycle of stress and dissatisfaction?

  • Living on automatic pilot?

  • Doing what you have always done but expecting a different outcome?

  • Experiencing relationship struggles?

  • Experiencing life burnout?

  • Unaware what the root causes are?

  • Aware of the root cause, but unable to make changes anyway?

Solution - What I do to support individuals

SELF-AWARENESS IS THE KEY:

  • Learn what Self-Awareness is and how to become Self-Aware

  • Become aware of your values and your beliefs

  • GAIN the understanding that you can make the changes yourself

  • Understand what really goes on in relationships, and why

  • Become empowered so that you, and not others, are in control of your life

  • Move through past traumas by shedding, transforming and growing

An explanation on Inner Child Work: 

Inner child work is a therapeutic practice focused on recognising, nurturing, and healing the part of your psyche that still holds the emotions, experiences, and unmet needs from your childhood. This "inner child" represents your early emotional self—formed during your early years. These emotional wounds persist into adulthood and can influence how you react, feel, and relate to others and what you are therefore experiencing in life. It is through this deep inner work that the child can heal and then so does the adult.

For those wanting to really delve and transform in a very short time - Inner-Child work is an incredible modality.

Through a session setting, either in person, virtually, or over the phone, we can work very deeply together, the results are always absolutely amazing. I owe much of my own healing to experiencing deep inner-child sessions. It is not scary or traumatic as it acknowledges the pain/wounds/trauma, of your own self as a child so you can understand how it is most likely still running your life. It is a gentle journey inwards to create healing in the now.

HEAL THE CHILD AND YOU WILL HEAL THE ADULT!